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High Protein Brekky Wraps for Meal Prep
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Meal Prep Series "Prep It - High Protein Brekky Wraps for Meal Prep

5.0 (1)
32 learners

What you'll learn

This course includes

  • 17 hours of video
  • Certificate of completion
  • Access on mobile and TV

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Full Transcript

These high-protein brekky wraps are one of the easiest ways I’ve found to stay consistent with breakfast meal prep without getting bored. They’re filling, reheat well, and are designed to actually work for busy mornings. 👇 LINKS & TOOLS I USE DAILY Koi Knives — The knives featured in all my videos https://www.koiknives.com/discount/JackOvens Luvele Vacuum Sealer — What I use to store my meal prep https://www.luvele.com/?ref=qNAC7JWq6gdhha My Amazon Storefront (All Tools & Equipment): https://www.amazon.com/shop/chefjackovens 👇 RECIPE (Full Written Version) Egg & Protein Filling Olive Spray Oil 500g (1.1lb) – Lean Beef Mince 1 tsp (3g) – Smoked Paprika ½ tsp (2g) – Garlic Powder ½ tsp (2g) – Onion Powder Salt & Pepper 4 – Eggs, Whole 8 – Egg Whites ¼ Cup (60ml) – Milk Salt & Pepper Potatoes (Air-Fried) 400g (14oz) – Spud Lite Potatoes, Small Dice Olive Spray Oil ½ tsp (3g) – Salt Assembly 5 – Large Flour Wraps 120g (4.2oz) – Tasty or Cheddar Cheese, Grated 👇 JOIN MY CHANNEL MEMBERSHIP Get early access to videos & more: https://www.youtube.com/channel/UCp1Noy8hjImZ4R8o4ZVIM8w/join 👇 FOLLOW ME Instagram: https://www.instagram.com/chefjackovens TikTok: https://www.tiktok.com/@chefjackovens Facebook: https://www.facebook.com/chefjackovens 👇 AFFILIATE DISCLAIMER Some links above may be affiliate links that support the channel at no extra cost. #mealprepideas #highprotein #mealpreprecipes

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