Meal Prep Series "Prep It - FAST High Protein Beef Pasta Meal Prep

Creamy spiced steak pasta meal prep. This recipe makes 6 portions, it's perfect for storage and reheating and doesn't cost a fortune to put together. RECIPES: https://chefjackovens.com MY COOKBOOK: https://bit.ly/4fjQbry REQUEST A RECIPE: [email protected] ➖ FOLLOW ME ➖ Instagram: https://www.instagram.com/chefjackovens/ Facebook: https://www.facebook.com/ChefJackOvens TikTok: https://www.tiktok.com/@chefjackovens?_t=8rLl7ESvDQF&_r=1 Patreon: http://patreon.com/chefjackovens ➖ BECOME A MEMBER ➖ https://www.youtube.com/channel/UCqRdvREgI2qLnKtiMfswzZQ/join ➖ PRODUCTS ➖ My Cookbook: https://bit.ly/4fjQbry Meal Prep Containers: https://www.luvele.com/?ref=qNAC7JWq6gdhha Koi Knives - Https://www.koiknives.com/discount/JackOvens (Free Shipping) Herbs & Spices - https://centuriesahead.com.au ➖ RECIPE ➖ Full Recipe - https://chefjackovens.com/creamy-steak-pasta-meal-prep/ Steak -  1 Tbsp (20ml) - Olive or Avocado Oil 900g (1.9lb) - Topside or Skirt Steak, Thinly Sliced (Sirloin, Fillet, Flank, Ribeye) Salt & Pepper Creamy Pasta -  1 Tbsp (14g) - Unsalted Butter  6 - Garlic Cloves, Grated  1/4 Cup (60ml) - Beef, Chicken or Vegetable Stock 1 Can or 350ml - Unsweetened Evaporated Milk or Cream  2 tsp (8g) - Smoked Paprika  1/2 tsp - Chilli Powder or Flakes  200g (7.05oz) - Baby Spinach  500g (1.1lb) - Penne or Rigatoni  Salt & Pepper  Garnish -  Flat Leaf Parsley, Chopped  Parmigiano Reggiano, Grated  Cracked Black Pepper  Video Hosted, Produced, Directed and Edited By Jack Ovens