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These High Protein Chicken Crunch Wraps are the perfect combination of juicy chicken, fresh veggies, and a satisfying crunch. Packed with flavour and easy to prep, they’re ideal for meal prep, post-workout fuel, or a quick, healthy lunch. High in protein, low in fuss—these wraps will be your new go-to! GET MY COOKBOOK: https://bit.ly/4fjQbry REQUEST A RECIPE: [email protected] FOLLOW ME: Instagram: https://www.instagram.com/chefjackovens Facebook: https://www.facebook.com/ChefJackOvens TikTok: https://www.tiktok.com/@chefjackovens Patreon: http://patreon.com/chefjackovens BECOME A MEMBER: https://www.youtube.com/channel/UCqRdvREgI2qLnKtiMfswzZQ/join PRODUCTS I USE: Meal Prep Containers: https://www.luvele.com/?ref=qNAC7JWq6gdhha My Knives - Https://www.koiknives.com/discount/JackOvens (Free Shipping) Tools & Equipment: https://www.amazon.com/shop/chefjackovens?ref_=cm_sw_r_cp_ud_aipsfshop_388VRHH9847TCMMK7Q77 RECIPE & NUTRITION: https://chefjackovens.com/chicken-crunch-wraps/ Chicken & Seasoning - Spray Oil (I Use Avocado) 750g (1.6lb) - Chicken Breast, Diced or Sliced 2 tsp (8g) - Onion Powder 2 tsp (8g) - Garlic Powder 1 tsp (4g) - Smoked Paprika 1 tsp (2g) - Dried Oregano 1/2 tsp (2g) - Ground Cumin 1/2 tsp (1g) - Dried Chilli Flakes (Optional) Salt & Pepper Wraps & Fillings - 5 - Large High Protein Wraps 5 - Small High Protein Wraps 300g (10.5oz) - High Protein Greek Yogurt 2 - Garlic Cloves, Grated 3 - Tomatoes, Finely Diced 250g (8.8oz) - Mozzarella Cheese 2 - Baby Romaine Lettuce, Shredded Cheesy Nacho Chips Jalapeños (Optional) Salt & Pepper #mealprep #highprotein #chickenwraps
