Meal Prep Series "Prep It - HIGH PROTEIN Korean Chicken Rice | MEAL PREP

Korean Chicken Rice Bowl Meal Prep – Easy & Flavorful! 🍚🔥 Meal prep just got easier with these Korean Chicken Rice Bowls! Juicy gochujang-glazed chicken served over fluffy rice with crisp cucumber is packed with bold flavours and perfect for make-ahead lunches or dinners. This recipe is budget-friendly, high-protein, and freezer-friendly for ultimate convenience. RECIPES: https://chefjackovens.com MY COOKBOOK: https://bit.ly/4fjQbry REQUEST A RECIPE: [email protected] ➖ FOLLOW ME ➖ Instagram: https://www.instagram.com/chefjackovens/ Facebook: https://www.facebook.com/ChefJackOvens TikTok: https://www.tiktok.com/@chefjackovens?_t=8rLl7ESvDQF&_r=1 Patreon: http://patreon.com/chefjackovens ➖ BECOME A MEMBER ➖ https://www.youtube.com/channel/UCqRdvREgI2qLnKtiMfswzZQ/join ➖ PRODUCTS ➖ My Cookbook: https://bit.ly/4fjQbry Meal Prep Containers: https://www.luvele.com/?ref=qNAC7JWq6gdhha Koi Knives - Https://www.koiknives.com/discount/JackOvens (Free Shipping) Herbs & Spices - https://centuriesahead.com.au ➖ RECIPE ➖ Full Written Recipe - https://chefjackovens.com/korean-chicken-rice-bowls/ Chicken Marinade - 1kg (2.2lb) - Chicken Thigh, Diced  2 tsp (10ml) - Toasted Sesame Oil  5 - Garlic Cloves, Grated  10g (0.3oz) - Ginger, Peeled & Grated  1/4 Cup (60g) - Gochujang (Korean Spice Paste) 1 1/2 Tbsp (30g) - Sriracha Sauce  1/4 Cup (60ml) - Low Sodium Soy Sauce  Ground White Pepper  Gochujang Cucumbers -  1 - Large Continental Cucumber, Thick Sliced  1 Tbsp (20g) - Gochujang  2 - Garlic Cloves, Grated  2 tsp (10ml) - Low Sodium Soy Sauce 2 tsp (10ml) - Rice Wine Vinegar   1/2 tsp (2g) - Gochugaru or Chilli Flakes  1 tsp (5ml) - Toasted Sesame Oil  1 - Spring Onion (Scallion), Thinly Sliced  Salt & Ground White Pepper  Jasmine Rice -  300g (10.5oz) - Jasmine Rice, Washed  500ml (2 Cups) - Cold Water  Salt & Ground White Pepper  Video Hosted, Produced, Directed and Edited By Jack Ovens