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How to make honey chicken for your weekly meal prep! This high-protein meal prep recipe is perfect for weight loss, and the macros are included for easy tracking. Make your meal prep delicious and nutritious with this easy honey chicken recipe! My First Cookbook Is Available For Order Now - https://bit.ly/4c7u98K ⭐ SEND ME YOUR VIDEO IDEAS - https://chefjackovens.com/contact/ ➖ Follow Me ➖ 📰 My Website: https://chefjackovens.com 📷 Instagram: https://www.instagram.com/chefjackovens/ 🖥️ Facebook: https://www.facebook.com/ChefJackOvens 🧑🏻🍳 Tiktok: https://www.tiktok.com/@chefjackovens?lang=en 📺 Patreon - http://patreon.com/chefjackovens 🔑 Become A Member: https://www.youtube.com/channel/UCqRdvREgI2qLnKtiMfswzZQ/join ➖ My Equipment ➖ My First Cookbook Is Available For Order Now - https://bit.ly/4c7u98K Meal Prep Containers (I use 750ml) - https://www.luvele.com/?ref=qNAC7JWq6gdhha My Knives - Https://www.koiknives.com/discount/JackOvens (Free Shipping) My Chopping Board (Mako Butchers Block) - https://bit.ly/3RIeupC Mako Wok - https://bit.ly/3RFAC3Z Mako Mortar & Pestle - https://bit.ly/46e7Fk2 Asoke Ceramics - https://bit.ly/3rCqXke Herbs & Spices - https://centuriesahead.com.au ➖ Special Thanks To All Patreon Members ➖ CJE David Taylor Trip Michael Bent Ed Featheredindian Will Stanton Ken Ontko Angelo D Alpha Leonis Lei Nagata Saul Pineda Ohmachi Mark McLane James W Pharo Al Philp Adrian Keevill Naz David Snuggs Teisininkas Modestas Barauskas Thorsten Zoke Miyama Daniel Byrne Dimmy Ethan Nalvz Team Aelskling Sacobite Efrain Toledo Nani Maschnick Frank Hoeflich Brandon Mcpherson Richard Roche (aka Irish) Patrick Robles Sam Quinsey Gerald Albipwnr ➖ Special Thanks To All Youtube Members ➖ Patricia Treslove Steed Chedgey Late Blue Oak iamceph eric andrews Mark Docherty Greg Fisher Gerald Hash Alex Hansell AB Leigh Weltman Emma Garnett ➖ Recipe ➖ Chicken & Seasoning 1 Tbsp (20ml) - Peanut Oil 1 kg (2.2lbs) - Boneless & Skinless Chicken Thighs, Diced 1 tsp (3g) - Onion Powder 4 - Garlic Cloves, Grated Honey Sauce 70g (2.4oz) - Honey 50g (1.7oz) - Sriracha Sauce 30g (1.06oz) - Apple Cider Vinegar ½ Tbsp (10ml) - Sesame Oil Cous Cous 1 ½ Cups (320ml) - Low Sodium Chicken Stock or Water 1 ½ Cups (280g) - Cous Cous 2 - Garlic Cloves, Grated 1 - Spring Onion (Scallion), Thinly Sliced Stir Fried Veggies & Garnishes ½ Tbsp (10ml) - Peanut Oil 3 - Baby Boy Choy, Chopped & Washed 2 - Pak Choy, Chopped & Washed 1 ½ Tbsp (14g) - Black & White Sesame Seeds Full Method - https://chefjackovens.com/honey-chicken-meal-prep-2/ Video Uploaded By Jack Ovens #mealprep #mealprepping #mealpreparation
