Meal Prep Series "Prep It - HIGH PROTEIN Chicken Curry Meal Prep

This high-protein coconut chicken curry is the perfect meal prep—rich, creamy, and packed with bold flavours! Made with tender chicken, aromatic spices, and coconut milk, this dish is both nutritious and satisfying. Plus, it’s easy to store and reheat, making it a great option for busy days. RECIPES: https://chefjackovens.com MY COOKBOOK: https://bit.ly/4fjQbry REQUEST A RECIPE: [email protected] ➖ FOLLOW ME ➖ Instagram: https://www.instagram.com/chefjackovens/ Facebook: https://www.facebook.com/ChefJackOvens TikTok: https://www.tiktok.com/@chefjackovens?_t=8rLl7ESvDQF&_r=1 Patreon: http://patreon.com/chefjackovens ➖ BECOME A MEMBER ➖ https://www.youtube.com/channel/UCqRdvREgI2qLnKtiMfswzZQ/join ➖ PRODUCTS ➖ My Cookbook: https://bit.ly/4fjQbry Meal Prep Containers: https://www.luvele.com/?ref=qNAC7JWq6gdhha Koi Knives - Https://www.koiknives.com/discount/JackOvens (Free Shipping) Herbs & Spices - https://centuriesahead.com.au ➖ RECIPE ➖ Full Written Recipe & Nutrition Info - https://chefjackovens.com/coconut-chicken-curry-meal-prep/ Chicken Curry - 1 Tbsp (20g) - Coconut Oil  1 - Brown (Yellow) Onions, Sliced 1 - Red Bell Peppers (Capsicums), Thinly Sliced 5 - Garlic Cloves, Grated 10g (0.3oz) - Ginger, Grated 3 Tbsp (15g) - Ground Cumin 1 ½ Tbsp (12g) - Paprika 1 tsp (2.5g) - Red Chilli Powder (Optional) ¾ Cup (180ml) - Vegetable or Chicken Stock 2 Cans (800g)  - Diced Tomatoes 1 Can (400g) - Coconut Milk 1kg (2.2lb) - Chicken Thigh, Boneless & Skinless, Diced 120g (4.23oz) - Baby Spinach, Washed Salt & Pepper To Taste  Jasmine Rice - 300g (10.5oz) - Jasmine Rice, Washed 500ml (2 Cups) - Cold Chicken Stock or Cold Water 4 - Lime Leave (Optional) Salt To Taste Garnish - Natural Greek Yogurt Lime Wedge To Serve Coriander (Cilantro) Comment below if you try this recipe! Don’t forget to like, subscribe, and hit the 🔔 for more recipe ideas! Video Hosted, Produced, Directed and Edited By Jack Ovens #MealPrep #HighProtein #coconutchickencurry