Summary
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Train Like A Novice Shaolin Monk From The Comfort Of Your Own Home. http://ow.ly/uvYi304UrMb
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Shaolin Fitness Workout - Shaolin 5 Fundamental Stances
Master Shaolin: Unlock Inner Power and External Strength in Every Move!
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42 learners
What you'll learn
Develop strength and flexibility through Shaolin Kung Fu exercises
Improve stamina with high-intensity Shaolin Monk workouts
Master fundamental Shaolin stances for better balance and control
Enhance internal power using Qigong techniques for external strength
Improve stamina with high-intensity Shaolin Monk workouts
Master fundamental Shaolin stances for better balance and control
Enhance internal power using Qigong techniques for external strength
This course includes
- 6 hours of video
- Certificate of completion
- Access on mobile and TV
