Shaolin Fitness Workout - Shaolin Monk: Fighting Stamina

Master Shaolin: Unlock Inner Power and External Strength in Every Move!

4.0 (6)

42 learners

What you'll learn

Develop strength and flexibility through Shaolin Kung Fu exercises
Improve stamina with high-intensity Shaolin Monk workouts
Master fundamental Shaolin stances for better balance and control
Enhance internal power using Qigong techniques for external strength

This course includes

6 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

Shifu Yanlei Shaolin Yan Lei Health shaolinbootcamp fightingstamina shaolinmonk kungfu bagwork sanda sanshou ufc

Full Transcript

Download my Shaolin Bootcamp program. Using traditional kung fu moves as taught to Shaolin Temple monks in China you will increase your strength, power, flexibility and fitness level to unsurpassed levels as I guide you through what could be the toughest workout of your life. https://www.shifuyanlei.co.uk/collections/downloads/products/shaolin-workout-volume-1 Please follow my channel by subscribing and pressing the bell icon for more videos. Website: https://www.shifuyanlei.co.uk/ Facebook: https://www.facebook.com/YanLei Instagram: https://www.instagram.com/shifuyanlei/ Twitter: https://twitter.com/shifuyanlei

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