Master Shaolin: Unlock Inner Power and External Strength in Every Move!
4.0(6)
42 learners
What you'll learn
Develop strength and flexibility through Shaolin Kung Fu exercises
Improve stamina with high-intensity Shaolin Monk workouts
Master fundamental Shaolin stances for better balance and control
Enhance internal power using Qigong techniques for external strength
A Shaolin Monk's Unique Training Is The Balance Between Internal And Extrernal Training. In This Workout They Are Fused Together. Use Power When You Do The Qigong Movements. Download 60 Minute Workouts Today http://www.shifuyanlei.co.uk/collections/downloads
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