Master Shaolin: Unlock Inner Power and External Strength in Every Move!
4.0(6)
42 learners
What you'll learn
Develop strength and flexibility through Shaolin Kung Fu exercises
Improve stamina with high-intensity Shaolin Monk workouts
Master fundamental Shaolin stances for better balance and control
Enhance internal power using Qigong techniques for external strength
This course includes
6 hours of video
Certificate of completion
Access on mobile and TV
Summary
Full Transcript
My Zoom Class is non-competitive, supportive and suitable for all levels. I look forward to seeing some of you on Monday! https://www.shifuyanlei.co.uk/products/just-train-live-zoom-masterclass
Continue this lesson in the app
Install CourseHive on Android or iOS to keep learning while you move.
