Shaolin Fitness Workout - Shaolin Workout | Stamina Exercises For Qigong | Shifu Yan Lei

Master Shaolin: Unlock Inner Power and External Strength in Every Move!

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42 learners

What you'll learn

Develop strength and flexibility through Shaolin Kung Fu exercises
Improve stamina with high-intensity Shaolin Monk workouts
Master fundamental Shaolin stances for better balance and control
Enhance internal power using Qigong techniques for external strength

This course includes

6 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

shaolinworkout qigong bodyconditioning pushup shiyanlei kungfu gongfu shaolinburn HIT training martialarts Stamina Exercises Shifu Yan Lei

Full Transcript

Combining Qigong and stamina exercises in one workout is the best way to make us strong from the inside out, pushing out our lungs internally and externally. Learn how to break down the Qigong form and mix it with one of the simplest exercises in the world - the push up. Try it today and see how much it pushes you out of your comfort zone to aid your Qigong and Kung Fu training. Push yourself further by training with our High Intensity Qigong digital download, available here - https://www.shifuyanlei.co.uk/collections/downloads/products/shaolin-burn-high-intensity-training-and-qigong-upper-body-download Facebook: https://www.facebook.com/YanLei Instagram: https://www.instagram.com/shifuyanlei/ Twitter: https://twitter.com/shifuyanlei Please subscribe to our channel to keep up to date with new uploads to continue your training.

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