Shaolin Fitness Workout - Kung Fu Workout: Upper Body Strength

Master Shaolin: Unlock Inner Power and External Strength in Every Move!

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42 learners

What you'll learn

Develop strength and flexibility through Shaolin Kung Fu exercises
Improve stamina with high-intensity Shaolin Monk workouts
Master fundamental Shaolin stances for better balance and control
Enhance internal power using Qigong techniques for external strength

This course includes

6 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

Shifu Yanlei Shaolin Yan Lei Health shaolinworkout kungfuworkout kungfu gongfu martialarts shaolintemple shaolinmonk

Full Transcript

A Shaolin Martial Artist trains for strength and stamina but above all we train for our martial arts so when we do push ups, we punch, when we do squats, we kick. My Shaolin Circuit Training online program is a great way to never hit your plateau and constantly surprise your body: https://www.shifuyanlei.co.uk/collections/online-training-course/products/1282486 Please follow my channel by subscribing and pressing the bell icon for more videos. Website: https://www.shifuyanlei.co.uk/ Facebook: https://www.facebook.com/YanLei Instagram: https://www.instagram.com/shifuyanlei/ Twitter: https://twitter.com/shifuyanlei

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