Shaolin Fitness Workout - How Do I Start My Kung Fu Journey?

Master Shaolin: Unlock Inner Power and External Strength in Every Move!

4.0 (6)

42 learners

What you'll learn

Develop strength and flexibility through Shaolin Kung Fu exercises
Improve stamina with high-intensity Shaolin Monk workouts
Master fundamental Shaolin stances for better balance and control
Enhance internal power using Qigong techniques for external strength

This course includes

6 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

Shifu Yanlei Shaolin Yan Lei Health shaolinworkout kungfuworkout homeworkout shaolinmonk kungfu

Full Transcript

In my online program you will learn all the iconic movements that are taught to Novice Monks at the Shaolin Temple of Zen. I learnt these movements when I was a boy and they are still a part of my daily workout. They are the foundation on which we build transform ourselves into a martial artist. Day by day your body gets stronger and you gain a new-found confidence. For the whole of December, use code RENEW for a 15% discount. https://www.shifuyanlei.co.uk/products/online-training-course-novice-shaolin-monk-20-day-workout Please follow my channel by subscribing and pressing the bell icon for more videos. Website: https://www.shifuyanlei.co.uk/ Facebook: https://www.facebook.com/YanLei Instagram: https://www.instagram.com/shifuyanlei/ Twitter: https://twitter.com/shifuyanlei

Continue this lesson in the app

Install CourseHive on Android or iOS to keep learning while you move.

Welcome