Shaolin Fitness Workout - Intensive In-person Training Program

Master Shaolin: Unlock Inner Power and External Strength in Every Move!

4.0 (6)

42 learners

What you'll learn

Develop strength and flexibility through Shaolin Kung Fu exercises
Improve stamina with high-intensity Shaolin Monk workouts
Master fundamental Shaolin stances for better balance and control
Enhance internal power using Qigong techniques for external strength

This course includes

6 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

Shifu Yanlei Shaolin Yan Lei Health qigong shaolinqigong baduanjin qigongclass qigonglondon 8treasures shaolinmonktraininglondon

Full Transcript

I'm excited to be teaching an intensive in person program at the Shaolin Temple UK in North London from Monday 30th January – Saturday 4th February. There will be 3 sessions a day and 3 meals a day. The program is suitable for all levels. If you're a beginner this is where you start your journey. If you're intermediate to advanced, this is where you deepen your practice with the possibility to become an instructor. This is real, authentic training. Non-competitive but challenging. No theory and all action. Click below for more details: https://www.shifuyanlei.co.uk/pages/qigong Please follow my channel by subscribing and pressing the bell icon for more videos. Website: https://www.shifuyanlei.co.uk/ Facebook: https://www.facebook.com/YanLei Instagram: https://www.instagram.com/shifuyanlei/ Twitter: https://twitter.com/shifuyanlei

Continue this lesson in the app

Install CourseHive on Android or iOS to keep learning while you move.

Welcome