DBT Skills - Assertiveness: How To Say No To Difficult People
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10 learners
What you'll learn
This course includes
3.3 hours of video
Certificate of completion
Access on mobile and TV
Summary
Full Transcript
Say "no" with the broken record technique #dbt #assertiveness skill. Full vid @ shtoons.com/assert
#selfhelp #assertivecommunication
Free Clip Art by Vector Toons (https://vectortoons.com/) [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)], from Wikimedia Commons
Record player image by rawpixel.com ㅤ
About the Creator: Created by a Registered Psychotherapist with a Master’s degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.
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