Taekwondo Classes - Taekwondo - Orange Belt Follow Along - Class 1

Master Taekwondo from White to Blue Belt with Guided Follow-Along Classes

5.0 (5)

45 learners

What you'll learn

Execute fundamental Taekwondo stances, blocks, and strikes
Perform basic Taekwondo kicks such as front kick and roundhouse kick
Demonstrate improved flexibility for higher kicks and splits
Practice partner drills and introductory self-defense applications

This course includes

29.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Full Transcript

Follow along with 3rd degree black belt Instructor Adam Gerrald, and a student, as they lead you through a class focused on fundamental kicks, intermediate kicks, drills and conditioning. Warm-up - 00:20 Front Snap Kick - 04:35 Roundhouse Kick - 05:40 Side Kick - 07:10 Back Kick (explanation) - 08:55 Back Kick (pad practice) - 12:30 Push Kick (explanation) - 15:05 Push Kick (pad practice) - 18:50 Solo Drill: Push Kick + Back Kick - 22:00 Self Defense: Step & Parry + Counter Punch - 24:32 Conditioning - 34:30 Cool Down & Stretch - 39:01 Start your own Taekwondo training with our free beginner's course: https://learn.globalmartialarts.university/free-taekwondo-course/