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Taekwondo - Green Belt Follow Along - Class 1
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Taekwondo Classes - Taekwondo - Green Belt Follow Along - Class 1

Master Taekwondo from White to Blue Belt with Guided Follow-Along Classes

5.0 (5)
45 learners

What you'll learn

Execute fundamental Taekwondo stances, blocks, and strikes
Perform basic Taekwondo kicks such as front kick and roundhouse kick
Demonstrate improved flexibility for higher kicks and splits
Practice partner drills and introductory self-defense applications

This course includes

  • 29.3 hours of video
  • Certificate of completion
  • Access on mobile and TV

Taekwondo Classes Taekwondo - Green Belt Follow Along - Class 1

Taekwondo - Green Belt Follow Along - Class 1 Transcript and Lesson Notes

Follow along with 3rd degree black belt Instructor Adam Gerrald as he leads you through a class focused on front leg kicks, hand blocks, cross stepping, and combos to pull all of those together. Warm-up - 00:20 Front Leg

Quick Summary

Follow along with 3rd degree black belt Instructor Adam Gerrald as he leads you through a class focused on front leg kicks, hand blocks, cross stepping, and combos to pull all of those together. Warm-up - 00:20 Front Leg

Key Takeaways

  • Review the core idea: Follow along with 3rd degree black belt Instructor Adam Gerrald as he leads you through a class focused on front leg kicks, hand blocks, cross stepping, and combos to pull all of those together. Warm-up - 00:20 Front Leg
  • Understand how taekwondo fits into Taekwondo - Green Belt Follow Along - Class 1.
  • Understand how green fits into Taekwondo - Green Belt Follow Along - Class 1.
  • Understand how belt fits into Taekwondo - Green Belt Follow Along - Class 1.
  • Understand how follow fits into Taekwondo - Green Belt Follow Along - Class 1.

Key Concepts

Full Transcript

Follow along with 3rd degree black belt Instructor Adam Gerrald as he leads you through a class focused on front leg kicks, hand blocks, cross stepping, and combos to pull all of those together. Warm-up - 00:20 Front Leg Snap Kicks - 04:01 Front Leg Roundhouse Kicks - 05:34 Front Leg Side Kicks - 07:06 Knife Hand Middle Blocks - 09:06 Knife Hand Outside Forearm Blocks - 11:54 Cross Step Footwork - 15:57 Cross Step Roundhouse Kick - 19:06 Cross Step Side Kick (Land in Front) - 21:58 Cross Step Side Kick (Land in Front) - 21:58 Cross Step Side Kick (Land in Rear) - 27:35 Cross Step Roundhouse, Back Stance, Outside Knife Hand Block Combo - 30:54 Cross Step Side Kick, Horse Stance, Double Knife Hand Middle Block Combo - 35:12 Conditioning - 37:59 Cool Down & Stretch - 41:40 Start your own Taekwondo training with our free beginner's course: https://learn.globalmartialarts.university/free-taekwondo-course/

Lesson FAQs

What is Taekwondo - Green Belt Follow Along - Class 1 about?

Follow along with 3rd degree black belt Instructor Adam Gerrald as he leads you through a class focused on front leg kicks, hand blocks, cross stepping, and combos to pull all of those together. Warm-up - 00:20 Front Leg

What key concepts are covered in this lesson?

The lesson covers taekwondo, green, belt, follow, along.

What should I learn before Taekwondo - Green Belt Follow Along - Class 1?

Review the previous lessons in Taekwondo Classes, then use the transcript and key concepts on this page to fill any gaps.

How can I practice after this lesson?

Practice by applying the main concepts: taekwondo, green, belt, follow.

Does this lesson include a transcript?

Yes. The full transcript is visible on this page in indexable HTML sections.

Is this lesson free?

Yes. CourseHive lessons and courses are available to learn online for free.

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