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Follow along with 4th degree black belt Instructor Ismael Rico and 3rd degree black belt Instructor Adam Gerrald as they lead you through a partner class covering various yellow belt curriculum topics. Warm-up - 00:23 Roundhouse Kick - 02:44 Side Kick - 07:56 Middle Block - 12:44 Low Block - 15:31 High Block - 16:02 Random Alternating Blocks - 16:25 Horse Stance - 17:37 Front Stance - 20:07 Kicking Combinations Roundhouse + Roundhouse - 21:37 Kicking Combinations Roundhouse + Side Kick - 23:12 Kicking Combinations Side Kick + Side Kick - 24:53 Conditioning Push Up Claps 10X - 27:06 Conditioning Push Up Tug of War 10X - 27:40 Conditioning Push Up Claps 10X - 28:14 Conditioning Push Up Tug of War 10X - 28:31 Cool Down & Stretch - 29:05 Start your own Taekwondo training with our free beginner's course: https://learn.globalmartialarts.university/free-taekwondo-course/
