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Follow along with 4th degree black belt Instructor Ismael Rico and 3rd degree black belt Instructor Adam Gerrald as they lead you through a partner class focused on high blocks, low blocks, front snap kicks and axe kicks. Warm-up - 00:23 Front Snap Kick Knee Ups - 02:03 Front Snap Kick Knee Thrusts - 02:54 Front Snap Kick Partner Knee Ups - 04:04 Full Front Snap With Instep - 06:27 Full Front Snap With The Ball Of The Foot - 08:30 Axe Kick - 10:40 Partner Axe Kicks - 11:43 Moving Forward Axe Kicks - 13:59 Partner Low Block Drill - 15:27 Partner High Block Drill - 18:43 Kicking Combinations Front Snap Kicks - 25:37 Kicking Combinations Axe Kicks - 27:05 Kicking Combinations Front Snap Kick + Axe Kick - 28:39 Conditioning - 30:14 Cool Down & Stretch - 33:04 Start your own Taekwondo training with our free beginner's course: https://learn.globalmartialarts.university/free-taekwondo-course/
