Taekwondo Classes Taekwondo LIVE Class - Kicks and Blocks
Taekwondo LIVE Class - Kicks and Blocks Transcript and Lesson Notes
Follow along with Instructor Adam Gerrald as he leads you through a general class focused on developing your kicks and blocks. 00:07 - Warm Up 06:00 - Rear Leg Front Kicks 08:00 - Rear Leg Roundhouse Kicks 09:43 - Rear L
Quick Summary
Follow along with Instructor Adam Gerrald as he leads you through a general class focused on developing your kicks and blocks. 00:07 - Warm Up 06:00 - Rear Leg Front Kicks 08:00 - Rear Leg Roundhouse Kicks 09:43 - Rear L
Key Takeaways
- Review the core idea: Follow along with Instructor Adam Gerrald as he leads you through a general class focused on developing your kicks and blocks. 00:07 - Warm Up 06:00 - Rear Leg Front Kicks 08:00 - Rear Leg Roundhouse Kicks 09:43 - Rear L
- Understand how taekwondo fits into Taekwondo LIVE Class - Kicks and Blocks.
- Understand how live fits into Taekwondo LIVE Class - Kicks and Blocks.
- Understand how class fits into Taekwondo LIVE Class - Kicks and Blocks.
- Understand how kicks fits into Taekwondo LIVE Class - Kicks and Blocks.
Key Concepts
Full Transcript
Follow along with Instructor Adam Gerrald as he leads you through a general class focused on developing your kicks and blocks. 00:07 - Warm Up 06:00 - Rear Leg Front Kicks 08:00 - Rear Leg Roundhouse Kicks 09:43 - Rear Leg Side Kicks 12:54 - Low Blocks 16:10 - Front Leg Front Kicks 18:07 - Front Leg Roundhouse Kicks 20:07 - Front Leg Side Kicks 22:30 - Middle Blocks 25:38 - The Hop (or Skip) Step 29:30 - Hop Step Front Kicks 31:38 - Hop Step Roundhouse Kicks 34:33 - Hop Step Roundhouse Kicks 37:15 - Conditioning Exercises 41:30 - Cool Down & Stretch + Q&A To learn more about our GMAU Taekwondo program go here: https://globalmartialarts.university/course/taekwondo/
Lesson FAQs
What is Taekwondo LIVE Class - Kicks and Blocks about?
Follow along with Instructor Adam Gerrald as he leads you through a general class focused on developing your kicks and blocks. 00:07 - Warm Up 06:00 - Rear Leg Front Kicks 08:00 - Rear Leg Roundhouse Kicks 09:43 - Rear L
What key concepts are covered in this lesson?
The lesson covers taekwondo, live, class, kicks, blocks.
What should I learn before Taekwondo LIVE Class - Kicks and Blocks?
Review the previous lessons in Taekwondo Classes, then use the transcript and key concepts on this page to fill any gaps.
How can I practice after this lesson?
Practice by applying the main concepts: taekwondo, live, class, kicks.
Does this lesson include a transcript?
Yes. The full transcript is visible on this page in indexable HTML sections.
Is this lesson free?
Yes. CourseHive lessons and courses are available to learn online for free.
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