Taekwondo Classes - Taekwondo LIVE Class - Kicks and Blocks

Master Taekwondo from White to Blue Belt with Guided Follow-Along Classes

5.0 (5)

45 learners

What you'll learn

Execute fundamental Taekwondo stances, blocks, and strikes
Perform basic Taekwondo kicks such as front kick and roundhouse kick
Demonstrate improved flexibility for higher kicks and splits
Practice partner drills and introductory self-defense applications

This course includes

29.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Full Transcript

Follow along with Instructor Adam Gerrald as he leads you through a general class focused on developing your kicks and blocks. 00:07 - Warm Up 06:00 - Rear Leg Front Kicks 08:00 - Rear Leg Roundhouse Kicks 09:43 - Rear Leg Side Kicks 12:54 - Low Blocks 16:10 - Front Leg Front Kicks 18:07 - Front Leg Roundhouse Kicks 20:07 - Front Leg Side Kicks 22:30 - Middle Blocks 25:38 - The Hop (or Skip) Step 29:30 - Hop Step Front Kicks 31:38 - Hop Step Roundhouse Kicks 34:33 - Hop Step Roundhouse Kicks 37:15 - Conditioning Exercises 41:30 - Cool Down & Stretch + Q&A To learn more about our GMAU Taekwondo program go here: https://globalmartialarts.university/course/taekwondo/