Taekwondo Classes - Taekwondo - Green Belt - Class 2

Master Taekwondo from White to Blue Belt with Guided Follow-Along Classes

5.0 (5)

45 learners

What you'll learn

Execute fundamental Taekwondo stances, blocks, and strikes
Perform basic Taekwondo kicks such as front kick and roundhouse kick
Demonstrate improved flexibility for higher kicks and splits
Practice partner drills and introductory self-defense applications

This course includes

29.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Full Transcript

Follow along with Instructor Adam Gerrald as he leads you through an intermediate Taekwondo class focused on switch kicks, solo drills, poomse, and kicking combinations. This one is packed full of lots of material! Warm Up - 00:24 Switch Kicks (Front) - 03:38 Switch Kicks (Roundhouse) - 05:28 Switch Kicks (Side) - 07:25 Solo Drill 1 (Cross Step + Side Kick Front/Back) - 09:24 Solo Drill 2 (Cross Step + Roundhouse Kick Front/Back) - 11:48 Solo Drill 2 (Jab + Cross + Cross Step Side Kick) - 13:31 Poomse (Taeguek Sam Jang) - 16:30 Kicking Combination (Roundhouse Kick + Cross Step + Side Kick) - 19:41 Kicking Combination (Cross Step Side Kick + Hop Step Roundhouse Kick + Switch) - 23:18 Kicking Combination (Hop Step Roundhouse Kick + Switch Turnaround) - 26:08 Conditioning - 30:49 Cool Down & Stretch - 36:50 Set up a FREE account and start training today! http://globalmartialarts.university/taekwondofreebeginnerscourse/