Taekwondo Classes - Taekwondo Follow Along Class - White Belt - Class #5
Master Taekwondo from White to Blue Belt with Guided Follow-Along Classes
5.0(5)
45 learners
What you'll learn
Execute fundamental Taekwondo stances, blocks, and strikes
Perform basic Taekwondo kicks such as front kick and roundhouse kick
Demonstrate improved flexibility for higher kicks and splits
Practice partner drills and introductory self-defense applications
Get warmed up with some dynamic movements & stretches, then work on a set of drills to improve your balance, pivoting, blocks, and front kick!
Warm Up - 00:21
Front Snap Kick - 5:41
Pivot Practice Drill -6:44
Blocking Combo - 10:43
Balance - 15:22
Conditioning - 18:54
Cool Down - 21:30
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