Taekwondo Classes - Taekwondo Follow Along Class - White Belt - Class #2

Master Taekwondo from White to Blue Belt with Guided Follow-Along Classes

5.0 (5)

45 learners

What you'll learn

Execute fundamental Taekwondo stances, blocks, and strikes
Perform basic Taekwondo kicks such as front kick and roundhouse kick
Demonstrate improved flexibility for higher kicks and splits
Practice partner drills and introductory self-defense applications

This course includes

29.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

taekwondo class workout beginner lesson high block roundhouse kick online free

Full Transcript

Welcome to Class 2 on your journey to earning a white belt. Simply follow along with 3rd degree black belt instructor Adam Gerrald as you build up a sweat and master the techniques. In this class: Warm Up - 00:17 High Block (Olgul Makki) - 4:27 Sparring Stance (Yup-Kyorumsae) - 8:07 Half Roundhouse Kick (Dollyo Chagi) - 10:35 Combined Drill - 20:44 Conditioning - 23:48 Cool Down - 26:52 To become a student in the GMAU Taekwondo course, enroll here: https://globalmartialarts.university/course/taekwondo/