Taekwondo Classes - Taekwondo Follow Along Class - White Belt - Class #6
Master Taekwondo from White to Blue Belt with Guided Follow-Along Classes
5.0(5)
45 learners
What you'll learn
Execute fundamental Taekwondo stances, blocks, and strikes
Perform basic Taekwondo kicks such as front kick and roundhouse kick
Demonstrate improved flexibility for higher kicks and splits
Practice partner drills and introductory self-defense applications
In this comprehensive class, focused on reviewing all aspects of the white belt curriculum, you will do a TKD specific warm up, and then review stances, footwork, punching, kicking, self-defense, blocks, conditioning, finish up with a cool down and stretching.
Warm Up - 00:31
Stances - 03:59
Footwork - 06:28
Punches - 07:38
Kicks - 14:17
Self Defense - 21:30
Blocks - 28:07
Solo Drill - 30:42
Conditioning - 33:59
Cool Down & Stretching - 36:53
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