Taekwondo Classes - Taekwondo Basic Punching & Kicking LIVE Class

Master Taekwondo from White to Blue Belt with Guided Follow-Along Classes

5.0 (5)

45 learners

What you'll learn

Execute fundamental Taekwondo stances, blocks, and strikes
Perform basic Taekwondo kicks such as front kick and roundhouse kick
Demonstrate improved flexibility for higher kicks and splits
Practice partner drills and introductory self-defense applications

This course includes

29.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Full Transcript

Follow along with Instructor Adam Gerrald as he leads you through this Taekwondo class that was filmed live via YouTube. In this session, Adam will take you through a thorough warm-up followed by kihon (basic techniques) practice. You will also get some very useful tips for proper body alignment and power generation here. Warm Up & Stretching - 00:30 Front Snap Kick - 07:35 Jab - 10:06 Roundhouse Kick with Step Back - 14:22 Side Kick - 19:41 Jab + Cross - 22:32 Jab + Front Kick - 26:43 Double Roundhouse Kicks - 31:47 Balancing Front Kicks - 34:49 Cool Down & Stretching - 39:00 Cross - 15:52 Questions & Answers - 43:51 Create a FREE account, and start training with us now: https://learn.globalmartialarts.university/shotokan-karate-course/ #GMAUStrong Set up a FREE account and start training Taekwondo NOW! https://globalmartialarts.university/Course/Taekwondo