Taekwondo Classes - Taekwondo - Green Belt - Class 5

Master Taekwondo from White to Blue Belt with Guided Follow-Along Classes

5.0 (5)

45 learners

What you'll learn

Execute fundamental Taekwondo stances, blocks, and strikes
Perform basic Taekwondo kicks such as front kick and roundhouse kick
Demonstrate improved flexibility for higher kicks and splits
Practice partner drills and introductory self-defense applications

This course includes

29.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Full Transcript

Follow along with Instructor Adam Gerrald as he takes you through a Green Belt Taekwondo Class focused on fundamental kicks, kick combinations, hand techniques and 3 poomsae. 00:22 - Warm Up 06:31 - Front Leg Roundhouse Kicks 08:17 - Front Leg Side Kicks 10:07 - Back Kick 12:50 - Spinning Side Kick 21:47 - Roundhouse + Spinning Side Kick 24:32 - Side Kick + Spinning Side Kick 27:24 - Eye Jab 32:53 - Eye Jab + Cross 35:40 - Taeguek Sam Jang Poomsae 39:13 - Taeguek Ee Jang Poomsae 40:18 - Taeguek Il Jang Poomsae 41:37 - Conditioning 50:26 - Cool Down Set up a FREE account and start training in today! https://globalmartialarts.university/SignUpFree/Taekwondo