Taekwondo Classes - Taekwondo - Green Belt - Class 9
Master Taekwondo from White to Blue Belt with Guided Follow-Along Classes
5.0(5)
45 learners
What you'll learn
Execute fundamental Taekwondo stances, blocks, and strikes
Perform basic Taekwondo kicks such as front kick and roundhouse kick
Demonstrate improved flexibility for higher kicks and splits
Practice partner drills and introductory self-defense applications
This course includes
29.3 hours of video
Certificate of completion
Access on mobile and TV
Summary
Full Transcript
Follow along with Taekwondo Instructor Adam Gerrald as he leads you through a class focused on green belt skills.
00:21 - Warm Up
12:42 - Front + Round + Side Kicks
17:54 - Side Stance
19:21 - Cat Stance
22:16 - Crane Stance
22:42 - Spinning Side Kick
32:04 - Taegeuk Sam Jang
38:15 - Solo Drill #6 Roundhouse + Roundhouse + Spinning Side Kick
42:16 - Conditioning
47:20 - Cool Down & Stretch
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