Taekwondo Classes - Taekwondo LIVE "All Around" Class

Master Taekwondo from White to Blue Belt with Guided Follow-Along Classes

5.0 (5)

45 learners

What you'll learn

Execute fundamental Taekwondo stances, blocks, and strikes
Perform basic Taekwondo kicks such as front kick and roundhouse kick
Demonstrate improved flexibility for higher kicks and splits
Practice partner drills and introductory self-defense applications

This course includes

29.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Full Transcript

Follow along with Instructor Adam Gerrald as he takes you through a class filmed via Facebook Live. In this class, Adam covers a wide range of Taekwondo skills, including: footwork, sparring vs combat stances, closing or creating distance, punches and kicks. Warm Up & Dynamic Stretching - 00:15 Hop (or Skip) Stepping - 06:03 Hop Step + Front Kick - 09:20 Hop Step + Round House Kick - 11:46 Hop Step + Side Kick - 14:40 Hook Punch from Fighting Stance - 17:58 Back Kick from Sparring Stance - 24:53 Roundhouse Kick + Back Kick - 31:39 Conditioning - 36:20 Cool Down & Stretch - 43:41 Set up a FREE account and start training TODAY! https://learn.globalmartialarts.university/free-taekwondo-course/ #GMAUStrong