BODYWEIGHT / CALISTHENICS - 12 Min CHRISTMAS BODYWEIGHT STRENGTH WORKOUT | No Repeat

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29 learners

What you'll learn

This course includes

27.5 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

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Full Transcript

Follow along with this Christmas themed no repeat bodyweight strength workout you can do at home with no equipment. TPT Virtual Studio (Exclusive Content) https://www.tompetotraining.com/members-area 5 MIN WARM UP https://youtu.be/9eydA0oKJa0 Timecodes 0:00 Coming Up 0:15 Christmas Workout 12:04 What Next? Music by Epidemic Sounds (Active Subscription) #christmasworkout #bodyweightstrength Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.