Course Hive
Search

Welcome

Sign in or create your account

Continue with Google
or
30 min BEGINNER CALISTHENICS WORKOUT at Home | Upper Body & Core
Play lesson

BODYWEIGHT / CALISTHENICS - 30 min BEGINNER CALISTHENICS WORKOUT at Home | Upper Body & Core

4.0 (3)
29 learners

What you'll learn

This course includes

  • 27.5 hours of video
  • Certificate of completion
  • Access on mobile and TV

Summary

Keywords

Full Transcript

Build upper body & core strength with this 30 minute Calisthenics workout suitable for beginners. This bodyweight workout can be done with, or without parallettes. Get GRAVITY FITNESS Parallettes https://gravity.fitness/TOMPETOTRAINING SUBSCRIBE @TomPetoTraining Timecodes 00:00 Coming Up 00:24 Warm Up 03:24 Calisthenics Workout 28:47 What Next? #calisthenics #parallettes Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. *Affiliate links are included in this description

Course Hive

Continue this lesson in the app

Install CourseHive on Android or iOS to keep learning while you move.

Related Courses

FAQs

Course Hive
Download CourseHive
Keep learning anywhere