BODYWEIGHT / CALISTHENICS - 10 min LOWER ABS WORKOUT at Home

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29 learners

What you'll learn

This course includes

27.5 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

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Full Transcript

Follow along with this 10 min Lower Abs workout at home or in the gym. This lower abs routine has voiceover technique tips throughout the workout helping develop defined abdominals and a strong core. This workout includes the best no equipment lower ab exercises that I use with my clients. SUBSCRIBE @TomPetoTraining E-BOOK PROGRAMS https://www.tompetotraining.com/store/ LEVEL UP YOUR HOME GYM (Recommended) USA Ab Mat https://amzn.to/3CDBvkk UK Ab Mat https://amzn.to/3D9qOaE INSTAGRAM https://www.instagram.com/tompetotraining/ Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. #abworkout #lowerabs *Affiliate links are included within this video description.