BODYWEIGHT / CALISTHENICS - 20 Minute Pull Up & Bodyweight Workout | Upper Body Strength Training | Follow Along

Develop your upper body strength with this 20 minute Pull Up & Bodyweight Workout. This real time follow along calisthenics session will build muscle and increase strength. The workout combines pull ups, bodyweight training, and calisthenics exercises to target your upper body and core muscles. All movements can be done band assisted or with progressions, making this routine suitable for all levels. You only need a pull up bar and an optional resistance band. Want more like this? TPT Studio https://www.tompetotraining.com/members-area What's in the TPT Virtual Studio? 🎥 150+ Exclusive follow alongs (Including Full Cali 2.0 Series) 📋 Workout Programs (Sets / Reps / Demos) 💬 Private Community Chat with myself & the TPT Community 🍎 Nutrition (Recipes / Videos / Tips) Timecodes 0:00 Coming Up 0:28 Warm Up 2:58 Bodyweight Workout 20:13 What Next? #calisthenics #calisthenicsworkout #pullupworkout Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.