BODYWEIGHT / CALISTHENICS - 5 Min CALISTHENICS WARM UP | Full Body | Beginner Friendly

Get warmed up for your Calisthenics training with this 5 minute bodyweight only warm up. This follow along routine prepares your joints and muscles for a successful (injury free) Calisthenics workout. Whether you're a beginner, or experienced Calisthenics athlete this routine is worth a try! Looking for a structured plan? Try TPT Studio https://www.tompetotraining.com/members-area What's in the TPT Virtual Studio? - 100+ Exclusive follow alongs (Including Full Series) - Workout Programs (Sets / Reps / Demos) - Private Community Chat with myself & the TPT Community - Nutrition (Recipes / Videos / Tips) Timecodes 0:00 Coming Up 0:08 Warm Up 4:59 What Next? #calisthenics #calisthenicsworkout Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.