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Follow along with this Animal Movement based bodyweight workout you can do at home with no equipment. This flow routine uses Calisthenics & primal movements to develop strength and mobility. TPT STUDIO (Features Cali 2.0 Series) https://www.tompetotraining.com/members-area What's in the TPT Virtual Studio? 🎥 175+ Exclusive follow alongs (Including Multiple Series) 📋 Workout Programs (Including Cali Evolution Plan) 💬 Private Community Chat with myself & the TPT Community 🍎 Nutrition (Recipes / Videos / Tips) Timecodes 0:00 Coming Up 0:15 Warm Up 2:40 Animal Movement Workout 14:58 What Next? Music by Epidemic Sounds (Active Subscription) #bodyweightworkout #calisthenics #animalflow Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.
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