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This 20 minute bodyweight workout combines primal strength and animal movements to improve mobility and get stronger. This is a no equipment routine you can follow along at home as part of your Calisthenics training. TPT STUDIO (Features Cali 2.0 Series) https://www.tompetotraining.com/members-area What's in the TPT Virtual Studio? 🎥 175+ Exclusive follow alongs (Including Multiple Series) 📋 Workout Programs (Including Cali Evolution Plan) 💬 Private Community Chat with myself & the TPT Community 🍎 Nutrition (Recipes / Videos / Tips) Timecodes 0:00 Coming Up 0:17 Warm Up 3:22 Primal Strength Workout 21:39 What Next? Music by Epidemic Sounds (Active Subscription) #primalstrength #bodyweightworkout Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.
