Beginner Calisthenics - Starting Calisthenics At Home With Only $3

⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment at checkout by using this link: https://baseblocks.fit/?minusthegym You can also follow me here: Instagram: https://goo.gl/7n5Nmn Facebook: https://goo.gl/ZdJL3H Do you appreciate my fitness and nutritional advice and want a way to support my channel? PayPal makes it fast and easy. Donations, large or small, are ALL appreciated: https://paypal.me/minusthegym Thank you! My Home Fitness Equipment: Dip Station: https://amzn.to/2UtxW9Q Parallettes: https://amzn.to/2QVIqzN Pull-up Bar: https://amzn.to/2PmTf97 Fitness Bands: https://amzn.to/2PuHq0J A lot of people want to begin calisthenics at home but are hesitant to take the plunge and invest in equipment. As much as I’d like to say that calisthenics is 100% free, it’s truly not. Pull-up bars, dip bars and rings are all essential equipment in order to continue making progress with bodyweight exercise, and none of those are free. The good news? You can get started as a complete beginner for a measly $3 investment. And that’s what this video is all about. In this video, I teach you the beginner calisthenics exercise known as “bodyweight rows,” which are an essential horizontal pulling movement. It’s also a great lead-up exercise for pull-ups. It builds your upper back muscles and prepares you for pull-up negatives once you do invest in a pull-up bar. By spending $3 at your local hardware store, you can start doing bodyweight rows with ordinary household objects. Just keep safety in mind and follow the advice in this video. You’ll be well into your calisthenics journey in no time! My Vlog Gear: Camera: https://amzn.to/2UM4rQB Tripod: https://amzn.to/2QWUalE Lapel Mic: https://amzn.to/2QU3M0d ---------- Music: Boost by Joakim Karud http://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/6z227WiJeJM ----------