Beginner Calisthenics - Mountain Climbers Exercise For Beginners (With Progression) | Cardio & Core!

⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit In this video I explain the mountain climbers exercise for beginners. I know this exercise can be tough if you're new to bodyweight fitness, so I teach it using progression. We start off with a straight-arm plank and work our way through several progressions until your'e doing legit mountain climbers. In my opinion, mountain climbers are one of the best calisthenics cardio exercises and I put them right up there with burpees. In fact, I show in this video how you can combine mountain climbers with burpees, high knees and other cardio calisthenics to make them more fun and effective. If you're wondering how to do mountain climbers the right way, look no further than this video. I hope you find it helpful. And if you do, don't forget to like, share and subscribe! :) You can also follow me here: Instagram: https://goo.gl/7n5Nmn Facebook: https://goo.gl/ZdJL3H For all you generous souls who’ve asked how you can support my channel, PayPal makes it fast and easy. Donations, large or small, are ALL appreciated: https://paypal.me/minusthegym Thank you! ❤️