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5 Pull Up Mistakes That KILLED My Gains
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Beginner Calisthenics - 5 Pull Up Mistakes That KILLED My Gains

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What you'll learn

This course includes

  • 8 hours of video
  • Certificate of completion
  • Access on mobile and TV

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⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit OTHER EQUIPMENT I USE: (Use promo code MINUS10 for 10% OFF!) ► Duonamic Eleviia Grips: https://bit.ly/3jy4POM ► Rubberbanditz: https://bit.ly/3ofAmqF ✳️ https://snapsupplements.com/shop ✳️ Promo code: MINUS20 for 20% off store wide! How's it goin', everybody? In this video I share some pull up mistakes I've made over the years, some of which I STILL catch myself doing sometimes. I wanted to bring these to your attention to acknowledge and correct them, hopefully preventing you from making the same mistakes I did. In some cases these are specific to pull up form, but others are about the execution of the pull up (like tempo, ROM, etc.). Either way, I hope this helps you improve your pull ups and chin ups. Let me know down below what else you want to see on the channel! ★ My workout app: https://trybe.do/MinusTheGym ★ Say hi on social: Instagram: https://instagram.com/minusthegym Facebook: https://facebook.com/minusthegym ★ Other gear I use and recommend: Parallettes: https://amzn.to/398DNdD Ab Wheel: https://amzn.to/3tKxR2m Swiss Balls: https://amzn.to/3lJLImz PowerBlock Dumbbells: https://amzn.to/3lFnQ3y My Camera: https://amzn.to/3c94CQz Tripod: https://amzn.to/3rbx8p2 GorillaPod: https://amzn.to/31brPv6 Ring light: https://amzn.to/2PlNHRO Room mic: https://amzn.to/3sehNFt

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