Beginner Calisthenics - Convict Conditioning Review: Does The Program Really Work?

⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit You can get Convict Conditioning from Dragon Door here: https://www.dragondoor.com/shop-by-department/digital-books/ You can also follow me here: Instagram: https://goo.gl/7n5Nmn Facebook: https://goo.gl/ZdJL3H Do you appreciate my fitness and nutritional advice and want a way to support my channel? PayPal makes it fast and easy. Donations, large or small, are ALL appreciated: https://paypal.me/minusthegym Thank you! I decided to finally make a Convict Conditioning review since I've received many questions about the program over the last couple years. I bought the eBook version of Convict Conditioning back in 2012, read it cover-to-cover and followed the progressions for several of the exercises (not all of them, though). So I felt like I'm in a good position to give my thoughts on this book and whether or not it's worth checking out. In the video I explain the "Big Six" that author Paul Wade uses in his book to develop total body brute strength. I share the first and last progression for each movement - obviously not giving away EVERY progression, because then I'd be doing a major disservice to Wade - and then I explain the upsides and downsides to the book, the controversy about Wade himself and share my final thoughts on whether or not I recommend it. ( Listen to Al Kovadlo interview Jim Bathurst: https://youtu.be/SvKA0-9s6-I ) I hope anyone considering buying Convict Conditioning finds this review helpful. Thanks for watching! You can also follow me here: Instagram: https://goo.gl/7n5Nmn Facebook: https://goo.gl/ZdJL3H -Ryan