Beginner Calisthenics - Frog Stand Progression | Learn The Handstand! (Step 1)

⏩ ⏩ ⏩ Ready to learn the handstand? Download my workout app and use the Handstand Journey program for my step-by-step approach: https://bit.ly/3qtIUv9 ⏩ Get 10% OFF BaseBlocks calisthenics equipment at checkout by using this link: https://baseblocks.fit/?minusthegym ✳️ https://snapsupplements.com/shop ✳️ Promo code: MINUS20 for 20% off store wide! You can also follow me here: Instagram: https://goo.gl/7n5Nmn Facebook: https://goo.gl/ZdJL3H Do you appreciate my fitness and nutritional advice and want a way to support my channel? PayPal makes it fast and easy. Donations, large or small, are ALL appreciated: https://paypal.me/minusthegym Thank you! Check out my full handstand tutorial playlist: https://goo.gl/RfzVsU ⬇️My home fitness equipment ⬇️ Dip station: https://amzn.to/2C0MZiB Parallettes: https://amzn.to/2LPtTRg Pull-Up Bar: https://amzn.to/2COAnN8 Resistance Bands: https://amzn.to/2BiXvCm Rings: https://amzn.to/2Bi69RO Ab Wheel: https://amzn.to/2BiZM0g Check your testosterone levels at home: https://trylgc.com/minusthegym Use MINUS20 to get 20% off your test Remember, your testosterone level directly affects your performance By using my LetsGetChecked link, you support my channel This is the first video in my handstand series and it teaches how to frogstand. The frog stand is the most basic hand balancing exercise. It builds a great foundation of strength and stability in your wrists, forearms, shoulders and upper back, while simultaneously teaching you how to balance on your hands. If you're a beginner looking to learn how to handstand, the frogstand is where to start. It's a great introduction to hand balancing. I hope the video is helpful for you. Feel free to leave comments if you have any questions. And don't forget to like and subscribe! I have plenty more content coming your way soon. My vlog gear: Camera: https://amzn.to/2Cb8NbJ Tripod: https://amzn.to/2BZ3sUG Lapel Mic: https://amzn.to/2F6kyTA -------------------- Background Music: Almost Original (Instrumental) by Joakim Karud http://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/r20_9c0fzGk --------------------