Beginner Calisthenics - 9 Calisthenics Exercises EVERY Beginner Should Learn (with Tutorials!)

Hey there, calisthenics beginners! I hope you're ready to learn 9 calisthenics exercises that are a MUST if you want to make progress fast! Why 9? Well, there are 6 basic calisthenics exercises I recommend starting out with, then there are 3 other skill-based progressions that are ideal for someone starting out. In this video, I cover all 9 of these moves and provide "mini tutorials" you can use to quickly absorb how to progress to these moves. Remember that calisthenics progress doesn't come fast for most people (certainly not for me). The information I share in this video could EASILY be a full year's training or more for a true beginner. As promised, here are the tutorials I mentioned plus more: Frogstand: https://youtu.be/H2S91-UtFeY Handstand playlist: https://www.youtube.com/playlist?list=PLOIXepd1L0kC1UZMQrFJOmMaj7RxUSGGa Detailed Pull-up tutorial: https://youtu.be/IpxAG2z91Ys L-Sit tutorial: https://youtu.be/Y52Yv57UJ_8 Need a beginner program to follow? Use Built on Basics in my app! ▶ MY WORKOUT APP: https://bit.ly/3qtIUv9 ▶ CALISTHENICS GEAR - GET 10% OFF! BULLBAR 2.0 - https://bullbarfit.com/ditsfj (code: MINUS20) BaseBlocks - https://baseblocks.fit/?minusthegym (originals line - not pro) Rubberbanditz - https://bit.ly/3ofAmqF (code: MINUS10) Duonamic - https://bit.ly/3jy4POM​ (code: MINUS10) ▶ My beets supplement and protein powder are both from Snap Supplements - MINUS20 for 20% OFF store-wide! https://www.snapsupplements.com/MINUS20