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⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment at checkout by using this link! https://baseblocks.fit/?minusthegym ✳️ https://snapsupplements.com/shop ✳️ Promo code: MINUS20 for 20% off store wide! This is a beginner exercise tutorial that teaches diamond push ups, also known as triangle push ups. Diamond push ups are a variation on the standard push up where your hands are together and below the midline of your chest. It's a great calisthenics exercise for emphasizing your triceps and inner chest. If you're a beginner looking to advance your push ups, diamonds are a great step forward. Feel free to leave comments if you have any questions. And don't forget to like and subscribe! I have plenty more content coming your way soon. You can also follow me here: Instagram: https://goo.gl/7n5Nmn Facebook: https://goo.gl/ZdJL3H Twitter: https://goo.gl/UjpDny -------------------- Background Music: Sunrise Drive South London HiFi --------------------
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