Beginners Bodybuilding SERIES
5.0
(1)
22 learners
What you'll learn
This course includes
- 3.3 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 25 lessons • 3.3 hours of video
Beginners Bodybuilding SERIES
25 lessons
• 3.3 hours
Beginners Bodybuilding SERIES
25 lessons
• 3.3 hours
- | DAY 1| Bodybuilding for BEGINNERS! (Hindi / Punjabi) 13:13
- | DAY 2 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) 06:27
- | DAY 3 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) 06:32
- | DAY 4 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) 07:36
- | DAY 5 | Bicep / Tricep & Forearms Workout for BEGINNERS! (Hindi / Punjabi) 08:58
- | DAY 6 | Shoulder & Legs Workout for BEGINNERS! (Hindi / Punjabi) 07:36
- | DAY 7 | Complete CHEST Workout for BEGINNERS! (Hindi / Punjabi) 08:04
- | DAY 8 | BACK & FOREARMS Split Routine! (Hindi / Punjabi) 08:21
- | DAY 9 | Complete Leg day Workout for Beginners! (Hindi /Punjabi) 08:03
- | DAY 10 | Full Chest Routine for Beginners! (Hindi / Punjabi) 10:37
- | DAY 11 | Full Back Workout Routine! (Hindi / Punjabi) 08:08
- | DAY 12 | BEGINNERS Bicep / Tricep Workout Routine! (Hindi / Punjabi) 09:07
- | DAY 13 | Shoulders / Abs Workout Routine for Beginners! (Hindi / Punjabi) 08:51
- | DAY 14 | Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi) 07:24
- | Day 15 | Target CHEST from Various Angles! (Hindi / Punjabi) 10:37
- | Day 16 | Bicep & Tricep Workout Routine for Beginners! (Hindi / Punjabi) 10:10
- | Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi) 06:53
- | Day 18 | Train all 3 SHOULDER HEADS with this Routine! (Hindi/Punjabi) 08:26
- | Day 19 | BACK & CHEST Split Workout Routine! (Hindi / Punjabi) 07:46
- Bicep Tricep Gym Routine With RESULTS! | DAY 20 | (Hindi / Punjabi) 07:18
- Massive Shoulders & FOREARM Split Workout! | DAY 21 | (Hindi / Punjabi) 06:28
- Complete LEG GYM Workout! | Day 22 | (Hindi / Punjabi) 04:32
- Complete V-BACK Workout to add SIZE! | Day 23 | (Hindi / Punjabi) 06:04
- Complete Chest Workout Routine! | Day 24 | (Hindi / Punjabi) 07:13
- BEGINNERS Bicep & Shoulder Split Routine! DAY 25 (Hindi / Punjabi) 07:33
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