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Warm Up and Cool Down
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Strength and Conditioning for the Indian Population - Warm Up and Cool Down

4.0 (2)
19 learners

What you'll learn

This course includes

  • 33.3 hours of video
  • Certificate of completion
  • Access on mobile and TV

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Full Transcript

1. Essence of Warm-up 2. Significance of Cool Down 3. Warm up and Cool down for Special Populations

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