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Principle of Reversibility
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Strength and Conditioning for the Indian Population - Principle of Reversibility

4.0 (2)
19 learners

What you'll learn

This course includes

  • 33.3 hours of video
  • Certificate of completion
  • Access on mobile and TV

Summary

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Full Transcript

1. Understanding the Principle of Reversibility 2. Practical Implications of Reversibility 3. Reconditioning: Regaining Lost Ground

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