Course Hive
Search

Welcome

Sign in or create your account

Continue with Google
or
Weight Training Using Machines
Play lesson

Strength and Conditioning for the Indian Population - Weight Training Using Machines

4.0 (2)
19 learners

What you'll learn

This course includes

  • 33.3 hours of video
  • Certificate of completion
  • Access on mobile and TV

Summary

Keywords

Full Transcript

1. Introduction to Machine Based Exercises 2. Science behind Machine Resistance 3. Strategic Implementation of Machines

Course Hive

Continue this lesson in the app

Install CourseHive on Android or iOS to keep learning while you move.

Related Courses

FAQs

Course Hive
Download CourseHive
Keep learning anywhere