Strength and Conditioning for the Indian Population - Training Youth Athletes-Part 2

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19 learners

What you'll learn

This course includes

33.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

sports training in India young athletes development Indian sports culture coaching youth in India athletic training for Indian youth sports education in India nurturing young talent in sports Indian youth sports programs developing athletes in India sports opportunities for Indian youth physical fitness in Indian youth youth sports participation in India

Full Transcript

1. Youth Athletes in an Indian Context 2. Foundational Movement Patterns for Youth 3. Periodization and Planning for the Growing Athlete 4. Associated Risks and Injury Prevention

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