Step by Step Art Therapy Activities - Art Therapy Activity for Transformation

Art Therapy Activity for Transformation - Do you have patterns in your life you keep repeating over and over again? The same lessons you keep re-living and re-learning with a different person or scenario? I know I’ve struggled with this a lot but I am beginning to realize that we have the power to re-write our story. In my new Youtube video, I share with you an Art Therapy activity inspired by the cycle of metamorphosis. You will be guided step-by-step to transform your old story into a caterpillar, chrysalis and a butterfly. This process will set you free and give you the courage to finally let go of an old pattern that doesn’t serve you anymore. If you decide to try this out, please share with me, I would love to see your transformation! WORK WITH ME - 1:1 ONLINE THERAPEUTIC ART SESSIONS: Are you feeling a lost sense of self and need an outlet? Creating art and expressing ourselves helps us discover who we are and what we need in order to heal. I am here to nurture your Creative spirit and guide you on your journey of healing. BOOK a free 30 minute discovery call with me to see if we're the right fit: https://app.squarespacescheduling.com/schedule.php?owner=23551637 JOIN MY MAILING LIST: https://landing.mailerlite.com/webforms/landing/p6e7a3 CONNECT WITH ME: Instagram: https://www.instagram.com/ericapang.art/ Facebook: https://www.facebook.com/ericapangart/ Website: http://www.ericapang.com Email: [email protected] DISCLAIMER: Everything posted is for educational purposes only and is not a replacement for individualized medical or mental health treatment. The information is not intended to diagnose, treat or cure any mental health condition. I am not a mental health or healthcare provider and is only detailing personal experiences and opinions about Art Therapy. The art activities provided is not a professional Art Therapy service.