Step by Step Art Therapy Activities - Art Therapy Activity for Fall Equinox

Art Therapy Activity for Fall Equinox - The energy has officially shifted into Fall. Right now, the trees are teaching us about the beautiful process of letting go with gratitude, as the leaves are changing colors and dropping. In my new video, I share an Art Therapy activity inspired by this time of year to help you connect to the cycles of the season and the energy of Fall. It will guide you to reflect on what you’re grateful for, what you want to let go of, while using the creative process. If you decide to try this, please share with me, I would love to see it! Happy Fall Equinox everyone! Are you feeling a lost sense of self and need an outlet? Creating art and expressing yourself is an essential part of our self-care. I am here to support you on your creative journey to dive deeper into who you are. I am available for 1-on-1 online sessions, please email me to book. BOOK a free 30 minute discovery call with me to see if we're the right fit: https://app.squarespacescheduling.com/schedule.php?owner=23551637 JOIN MY MAILING LIST: https://landing.mailerlite.com/webforms/landing/p6e7a3 CONNECT WITH ME: Instagram: https://www.instagram.com/ericapang.art/ Facebook: https://www.facebook.com/ericapangart/ Website: http://www.ericapang.com Email: [email protected] DISCLAIMER: Everything posted is for educational purposes only and is not a replacement for individualized medical or mental health treatment. The information is not intended to diagnose, treat or cure any mental health condition. I am not a mental health or healthcare provider and is only detailing personal experiences and opinions about Art Therapy. The art activities provided is not a professional Art Therapy service.