Esta es una explicación del diagrama los 3 círculos (3 sistemas de regulación emocional) que usamos en psicoeducación en Terapia Centrada en la Compasión (Paul Gilbert).
Este vídeo es un fragmento de la clase de regulación emocional del programa "Acompañamiento Contemplativo en la Muerte (ACM): Mindfulness en los Cuidados Paliativos" de Nirakara (https://nirakara.org/curso-presencial/acompanamiento-contemplativo-en-la-muerte/).
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